Tag Archives: yoga exercises for back pain

Best 5 Yoga Exercises For Back Pain to Get Rid of Sciatica Nerve Pain

Best 5 Yoga Exercises For Back Pain to Get Rid of Sciatica Nerve Pain

If you have ever suffered from back pain, you will know how painful and debilitating it is. I have compiled here the best 5 yoga exercises for back pain to get rid of sciatic nerve pain. Back pain is the second most common cause of long term sickness in the UK after stress. The most common causes of back pain are strained muscles or ligaments, wear and tear, bad posture and stress. About 150 million working days a year are lost in the UK because of lower […]

More info